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The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

09.06.2025 14:57

The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

Man… [+2732 chars]

Its enough to horrify cardiologists.

Breakfast can quickly turn into dessert or a meal full of unhealthy fat, cholesterol and salt if you go for popular options like bacon, muffins or pancakes.

Hi, I’m Jo. My best friend died 2 years ago today. My husband died 6 months later. So, I’m a depressed mess (we were married 28 years) and can’t shake it. Even my Brother is worried. Some days I don’t do anything, and avoid men cause I don’t want to date. Any suggestions? Thanks for reading.